Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of holistic therapy, is becoming a popular method for relaxation and promoting overall mental health. This article serves as a beginner's guide to understanding the basics of aromatherapy and its benefits. The term the practice of it refers to the use of essential oils for healing purposes. read more Extracted from flowers, es